Last year we ran a 12 week program, The Biggest Evolver 2011, and Peter Gibbs came second. Peter did however go through a big transformation losing over 16 kg in 12 weeks.
More info at www.evolvehealth.com.au/petergibbs/
West Perth Personal Trainer, Geri, is missed by her clients
September 11, 2012 by
Our star female trainer Geri has gone back home to Scotland for 7 weeks to get married. Just to let her know that her West Perth Personal Training clients miss her here they are with the message “Enjoy every minute back home since time will go fast and best of luck with the wedding!”. Picking up the shortfall is Devon, our star male trainer.
West Perth Personal Training with GRID foam rollers
July 2, 2012 by
We have just received an order of the GRID foam rollers. As per a previous post they are great for releasing leg tension pre and post exercise, we can show you how. Let me know asap if you want one.
