I have not exercised for the last 3 years and hence gained a tremendous amount of weight. This and my lack of fitness meant that I really struggled in my first few sessions but all the Evolve Health trainers were very supportive. We train in groups with people of many different fitness levels. My Evolve Health trainers have wonderfully tailored my training to my fitness level so I don’t feel like I am being left behind or a burden to the group. Tony has also been supporting and motivating me all along the way. I am in my forth week now and I feel that my fitness level has definitely increased. It is always very hard to start an exercise regime but I feel wonderful now that I am training again. It has been a wonderful journey so far and I look forward to more.
Christine Tanumihardja, Accountant, RE Ledger